Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

Do you ever blare Neil Diamond in your kitchen?  I mean… really blare it?

While dancing?

And tripping over you cat?

And spilling pumpkin smoothie on yourself?

No?  Really?  Come on, how else does a twenty-something spend her Monday nights?

Pumpkin Spice Smoothie

 If you made my Pumpkin Spice Body Scrub over the weekend I have a feeling that you might be needing more pumpkin in your life.  And, if you licked a good deal of the body scrub off your face (*guilty*), you also just might be craving something a bit more substantial.  I’ve been enjoying this smoothie for breakfast lately and love the addition of oats, flaxseeds, and hemp seeds for a little extra fiber and protein.  It’s a great grab-and-go breakfast or the perfect afternoon treat to power your kitchen dance party.

Pumpkin Spice Smoothie
Prep time
Total time
Recipe type: Drink
Serves: 2
  • 1 cup pumpkin puree
  • 1.5 cups almond milk
  • 2 bananas, peeled
  • 1 cup ice cubes
  • 1 Tablespoon ground flaxseeds and/or hemp seeds
  • ¼ cup (gluten-free) regular rolled oats (optional)
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  1. Add ingredients to blender and blend until smooth. Drink up!

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