One of the things I enjoy most about reading blogs is getting a peek inside of other people’s worlds. Today my intention was to write a post sharing some tips for how to incorporate lunchtime workouts into your workday. However, as I sat down to write this, I realized it’d probably be a lot more fun and effective if I pulled back the curtain a bit and let you see how I make this work for me.
First, I want to start by saying this: I wasn’t always healthy or active.
I think it’s important to state this because in this age of Facebook, blogs, and Pinterest, the internet (unfortunately) gives us a lot of ammo to compare ourselves to others and constantly be questioning if we measure up. My hope with this post is to encourage and inspire all of us to find ways to take better care of our bodies and discover our own personal journey towards better health – whether we’re just getting started or we’ve been working towards a healthier lifestyle for awhile.
I wasn’t always healthy or active and in complete honesty, I used to dread the thought of working out. However, over the past ten years, I’ve come to discover what a healthy, active lifestyle looks like for me and found ways to enjoy and (if you can believe it) look forward to my workouts. If this is your goal, I know you can do it too.
So, here we go!