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Fresh Cantaloupe and Beet Juice

July 19, 2011 by Sonnet 7 Comments

Fresh Cantaloupe and Beet Juice
I hate to admit this, but I think I’ve fallen victim to bad reality television.

It all started about a month ago when I decided it was time to find out more about Jamie Oliver’s Food Revolution.  Three different people mentioned it to me within the same week and I figured it was worth checking out.  So I downloaded ABC’s media player and began searching for episodes.  But ads for The Bachelorette kept popping up.

I’d heard of The Bachelor before, but The Bachelorette?  This sounded worse… and yet, somehow interesting.  I thought it would be really funny to watch five minutes.  Then five minutes turned into an hour.  I should have gotten out then, but I figured I might as well finish the episode.

And if you watch one episode?  Well, you might as well watch another, right?  That’s how they get you.  You’ve been warned, my friend.

So every Monday night, there I sit on my couch… watching Ashley Hebert in her quest to find her true love and secretly rooting for her to pick JP.

Fresh Cantaloupe and Beet Juice

Fresh Cantaloupe and Beet Juice
 
Print
Author: Sonnet
Recipe type: Juice
Serves: 2
Ingredients
  • 3 medium beets
  • ½ cup beet greens
  • ½ cucumber
  • 1 lemon, peeled
  • 2 large sprigs of basil or 1 sprig of mint
  • ¼ of a medium cantaloupe, rind removed
  • ½ cup watermelon, rind removed
Instructions
  1. Juice ingredients and enjoy!
3.2.2089

The only thing that redeemed me last night was this juice.  I usually don’t put fruit in my juice, but I was in the mood for something sweet and this fit the bill perfectly.  If you think you hate beets, I would definitely encourage you to try this because the sweetness of the melon complements the beet perfectly and gets rid of that “earthy” taste that tends to go along with beets.  If you’re really nervous about the beet flavor, you can also leave out the beet greens or use a more mild green like spinach.  And if you’re new to juicing, check out Vegetable Juice 101 for some basics.

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1

Filed Under: Drinks, Gluten-Free, Recipe, Summer, Vegan, Vegetables, Vegetarian Tagged With: juice, raw

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Comments

  1. Kelly says

    July 20, 2011 at 5:57 am

    Beautiful, whole foods ingredients. Looks delicious, refreshing in summerful. Just love it. Thank you.

    Reply
  2. Gardening Jones says

    July 22, 2011 at 8:55 am

    Oh now this sounds wonderful! I’m the only one in the house who likes beets,and I just planted what I thought would be way too many.
    Perfect timing!
    I’m so anxious to try this recipe- perhaps I can even get my husband to ‘drink’ beets.
    Thank you!

    Reply
  3. purpleradish says

    July 22, 2011 at 4:30 pm

    Love this juice!!! And I too watch reality TV, and I am a little ashamed of it, it’s all I watch though, I like that the shows have a concrete ending…..

    Reply
  4. JGuildDesigns says

    August 11, 2011 at 11:04 am

    This sounds wonderful! Thanks! My husband and I are looking for new juice recipes, will definitely try this out.

    Reply
  5. Erica G. says

    October 20, 2011 at 8:07 pm

    I have used beet juice for cleansing the blood stream for almost 10 years now. As long as you stick to the recommended dosage I have not had any problems with side effects. I use RediBeets which is produced by a company in Idaho. It’s concentrated beet juice and the powder makes dosing easier to be sure you’re only getting what you intend to intake. http://www.redibeets.com

    Reply
  6. Kevin says

    May 23, 2014 at 10:03 pm

    Do you mind if I quote a couple of your articles as long as I provide
    credit and sources back to your webpage? My website is in the very same niche as yours
    and my visitors would certainly benefit from a lot of the information you present here.
    Please let me know if this okay with you. Regards!

    Reply
    • SonnetSonnet says

      June 2, 2014 at 7:01 pm

      I don’t usually allow others to repost information from my blog on their site so I hope you’ll be able to link up instead. Thanks so much for checking beforehand! 🙂

      Reply

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