You know those times when you really need a chocolate fix? Perhaps while curled up on your couch on a Friday evening? Even better if you’re wearing your PJs while watching Harry Potter? (I mean, is this not what other adults do on their Fridays? 😉) Regardless of the situation, this Sugar-Free Chocolate Chia Pudding…
Vegetarian
Roasted Strawberry and Avocado Salad
It’s the most wonder-ful time of the year… Now, I know what you must be thinking: clearly, it isn’t the holidays. No, it’s not the holidays. But it IS strawberry season and that’s pretty much the same thing, right? Plus, there’s more sunshine so, perhaps, strawberry season truly IS the most wonderful time of the…
(Grain-Free) Rosemary Cauliflower Biscuits
You know those days when you just want to enjoy a nice flaky, buttery biscuit with a cup of tea? Or, maybe it’s just me because I’ve been watching The Great British Baking Show non-stop…Sigh. This show is a bit dangerous for me since I: a) Don’t really bake b) Don’t use dairy in my…
The Best Dairy-Free and Grain-Free Cauliflower Pizza
Alright, today we need to talk pizza. And specifically, we need to talk about the BEST dairy-free and grain-free cauliflower pizza crust that I’ve had to date. I don’t think I’ve ever called something that I have made “the best” before, but when it comes to a pizza crust that’s made entirely out of vegetables…
Paleo Egg and Veggie Wrap
Okay, I know I’m going to sound a little bit like Oprah here (and if you don’t know what I’m talking about, then you need to watch this commercial), but can I just tell you about how much I love bread? Seriously. If bread did not make my body feel like complete crud, you would probably…
Anti-inflammatory Sushi Salad with Kamikoto Knives
There are a few things in life that are really worth investing in. My “top three” include my family, my career, and my health. In my opinion, nothing can replace quality time with loved ones, and since my health is the foundation for the rest of my life, taking care of my body is absolutely…
Cilantro Detox Smoothie
Anyone who knows me knows that I am obsessed with cilantro. I put it in soups, salads, salad dressings, and even my smoothies and juices. In fact, when tasked with creating a brand of salsa in my high school marketing class, my idea was “Cilantro Sensation.” Yeah, clearly, this girl loves cilantro. 😉 I know not…
Baked Eggs with Spinach and Shallots
I really love breakfast and one of the best things about living in Seattle is all of the awesome brunch spots around the city. However, most brunch dishes contain dairy, which my body doesn’t tolerate particularly well. As a result, I usually end up getting basic egg dishes or items where the cheese and cream…
I'm a Certified Holistic Health Coach who believes that eating healthy food should taste delicious and feel good.