I think I am quite possibly the only person that can go to a yoga class, have an hour-long zen and centered experience, and then promptly upon leaving have an utter and complete meltdown about the world at 8 am on a Thursday. Yowsa. There’s only one thing you can do in this situation.… Continue Reading
Monthly Archives: September 2012
Back-To-School Specials
We need to talk about healthy kid’s food. It’s back-to-school season and I know you busy parents are busier than usual… lunches to pack, homework to help with, and a variety of after-school activities to chauffeur for. Here are my top 7 back-to-school recipes for little ones’ lunches and easy go-to meals that the entire… Continue Reading
Peach Fried Rice
When you are looking for a new apartment, there are a lot of things to consider: the price, size, neighborhood, amenities, access to public transportation, etc. But for me? It’s all about the kitchen. Obviously. Is there a dishwasher? What kind of storage are we talking about here? Will I have space for fermenting kimchi? Is… Continue Reading
Pasta with Lentils and Zucchini
Have you heard the hype that bananas are soon-to-be no longer vegan? There are reports of a new spray-on chemical derived from shrimp and crab shells to extend the life of the fruit. It’s pretty scary to me that companies are allowed to spray our food with whatever they choose and not label it – especially… Continue Reading
Chocolate Kale Chips
Is there really anything more that needs to be said besides chocolate kale chips? I think that should be convincing enough in itself. If you’re excited about this recipe (and believe me, you should be) be sure to head on over to my guest post on Healthful Pursuit this week! I am super excited to… Continue Reading
Late Summer Farmers Market
There is never a time when I am more thankful for our farmers than late-summer. I am deeply grateful for all of their hard work spent beneath the blazing sun in the fields, loading produce into trucks, and standing at the market. Long-hours, tired bones, hard work, I appreciate you….… Continue Reading
Raw Zucchini and Tomato Lasagna
I have this weird habit when I eat where I pick through my food and eat the things I dislike first. A couple of months ago I came up with a theory about this. I think the way that I eat is similar to the way I live my life: I always put work before… Continue Reading
Glazed Donut Peaches with Vanilla Creme
When you’re running your own business, fellow entrepreneurs are more than happy to give you advice and tell you stories about best marketing practices and the nightmare that is tax season. Business owners will also comfort you with stories of how long it took for their website to go live and how they aren’t even… Continue Reading
Please keep in mind that while I am a certified holistic health coach, I am not a registered dietitian or doctor. This blog is not intended as medical advice so please consult your naturopath/doctor before making any changes to your diet or lifestyle.
Disclaimer: Please note that some of the links used on this site are affiliate links and help to support the costs of running this blog. I only recommend products and brands that I trust and I would never recommend something I do not personally use or that does not fit with the mission of this blog.
Disclaimer: Please note that some of the links used on this site are affiliate links and help to support the costs of running this blog. I only recommend products and brands that I trust and I would never recommend something I do not personally use or that does not fit with the mission of this blog.