I am so excited to share a really fun giveaway with you all today. About a month ago, I was offered some samples from Wellesse, a liquid supplement company located in Ferndale, Washington. Wellesse offers a premium line of liquid vitamins and supplements that are not only fast-absorbing, but are certified gluten-free. For anyone with… Continue Reading
Monthly Archives: June 2012
Dreamsicle Smoothie
If you think it’s hard to be a food blogger, I promise you that it’s harder to live with one. We food bloggers are a rare breed of creativity and crazy in the kitchen, but those that love us and have to put up with us on a daily basis are really the ones that… Continue Reading
Sauteed Dandelion Greens
One of the things that I love most about this time of year is the bounty of fresh greens. Everywhere you look at the farmers market, booths are exploding with baby kale, collards, perky lettuce, spinach, and dandelion greens. Dandelion greens are a bitter green that, you guessed it, come from the dandelion plant. (Yes,… Continue Reading
Raw Carrot Cake Cupcakes
Without fail, there is always one weeknight when I don’t feel like cooking. Even though I have a stash of quick dinners handy, I will find myself staring into the fridge and thinking that nothing sounds good. My back-up plan in this unfortunate situation is to walk down to my local co-op and grab two… Continue Reading
Lessons in life… from the kitchen
I’ve mentioned here before that I am in the process of starting my own business. I will definitely have more to share with you all very soon, but in the meantime I am weeding my way through IRS tax tutorials and a plethora of website headaches. I thought it might be fun to take a… Continue Reading
Raw Zucchini Pasta with Creamy Tomato Sauce
You can tell a lot about what’s going on in my life by what’s on my library queue. I have this weird habit of getting fascinated by one particular subject and then reading everything I can about it until I get bored and find my next interest. This year alone I’ve been through a gardening… Continue Reading
Kale and Spelt Berry Salad
If you did not spend your Friday evening making kimchi and rocking out to Cher… then you really missed out on a good time. If you did not spend your Saturday morning spilling a green smoothie on yourself while doing the Minion Mambo and rocking out to the Despicable Me soundtrack… then you really missed out this weekend. And… Continue Reading
Late Spring Farmers Market
I am so excited for summer this year and it feels like the sun can’t come fast enough. But, it’s still spring here in the Pacific Northwest. Luckily there is already an amazing mix of local produce available at the farmers market. For most of the year, we have an abundance of carrots and root… Continue Reading
Roasted Radishes and Greens
I’m not going to lie to you. Sometimes it’s okay to eat your feelings. Really, it is. And everybody does it on occasion… (right?!) Sometimes it’s okay to eat your feelings when you’re feeling under the weather because it’s grey in Seattle. Again. In June. And it’s pouring buckets of rain everywhere. And you just… Continue Reading
How to: A Guide to Shopping At The Farmers Market
Farmers markets are popping up in more and more cities across the country and it is becoming easier than ever to find local produce in your area. However, going to a farmers market for the first time can be a bit overwhelming! How do you know what to buy? Is it more expensive? What should… Continue Reading
Please keep in mind that while I am a certified holistic health coach, I am not a registered dietitian or doctor. This blog is not intended as medical advice so please consult your naturopath/doctor before making any changes to your diet or lifestyle.
Disclaimer: Please note that some of the links used on this site are affiliate links and help to support the costs of running this blog. I only recommend products and brands that I trust and I would never recommend something I do not personally use or that does not fit with the mission of this blog.
Disclaimer: Please note that some of the links used on this site are affiliate links and help to support the costs of running this blog. I only recommend products and brands that I trust and I would never recommend something I do not personally use or that does not fit with the mission of this blog.