Sunday, 4 pm, apartment is filled with beautiful sunlight.
Ashley: I'm going to go somewhere dark for awhile.
Me: Um, okay. Is something wrong?
Ashley: No, everything's fine. I'm just going in the bedroom and closing the curtains.
Me: ...Why?
Ashley: I feel like there is too much sunlight today. Exits room.
Does anyone else think that is strange behavior? Should I be questioning if I am dating a vampire? I guess I better wait it out in the kitchen until I am sure. And since I'm in the kitchen, I might as well create something for dinner. (Maybe with extra garlic? Just in case...?)
On a non-vampire related note, have you been composting your beet greens? 'Cause if so, we might need to have a chat right now. Beet greens are the most nutritious part of the beet plant, even more so than the beet root. Pretty cool, huh? I usually juice mine or blend them in green smoothies, but I've been adding them to stir fries and pastas lately.
Quinoa Pasta with Golden Beets and Greens
Serves 4 - 6
Ingredients:
2 bunches of beets and greens
1 cup french lentils, uncooked (optional)
1 pound of dry quinoa pasta
4 Tablespoons olive oil, divided
a sprinkle of nutritional yeast (optional)
Instructions:
Wash the beets thoroughly. Chop the beet greens and put them aside. Place the beets in a medium pot, add enough water to cover, and bring to a boil. Cook on medium heat for 45 - 60 minutes, or until the skins can be rubbed off with your fingers. (To test one, fish it out of the pot with a pair of tongs and run it under cold water until it's cool enough to handle.) When the beets are ready, give them a few minutes to cool, then peel the beets using your fingers and cut them into bite-size pieces.
Meanwhile, cook the lentils (if using). Add two cups of water to a saucepan and bring to a boil over medium-high heat, then reduce to a simmer. Add the lentils and cook until they are done (but not mushy), about 25 minutes. Drain if necessary.
Cook the pasta according to package directions. Drain.
Add one tablespoon of olive oil to a pan over medium-low heat and sauté the onions until translucent, about 5 minutes. Add the garlic and beet greens and sauté for an additional 3 -5 minutes, until the greens are tender. Remove the pan from the heat and toss contents with the olive oil, pasta, and beets. Top with freshly ground black pepper, sea salt, and a little nutritional yeast if desired.
This pasta is a hearty, one dish meal that takes a little cooking time, but minimal prep time. I love using quinoa pasta and golden beets in this recipe, but you could easily use any type of pasta and beets that you like. Just don't forget the garlic.
Quinoa Pasta with Golden Beets and Greens
Serves 4 - 6
Ingredients:
2 bunches of beets and greens
1 cup french lentils, uncooked (optional)
1 pound of dry quinoa pasta
4 Tablespoons olive oil, divided
1 medium yellow onion, diced
4 cloves garlic, minced
Freshly ground black pepper and sea salt to tastea sprinkle of nutritional yeast (optional)
Instructions:
Wash the beets thoroughly. Chop the beet greens and put them aside. Place the beets in a medium pot, add enough water to cover, and bring to a boil. Cook on medium heat for 45 - 60 minutes, or until the skins can be rubbed off with your fingers. (To test one, fish it out of the pot with a pair of tongs and run it under cold water until it's cool enough to handle.) When the beets are ready, give them a few minutes to cool, then peel the beets using your fingers and cut them into bite-size pieces.
Meanwhile, cook the lentils (if using). Add two cups of water to a saucepan and bring to a boil over medium-high heat, then reduce to a simmer. Add the lentils and cook until they are done (but not mushy), about 25 minutes. Drain if necessary.
Cook the pasta according to package directions. Drain.
Add one tablespoon of olive oil to a pan over medium-low heat and sauté the onions until translucent, about 5 minutes. Add the garlic and beet greens and sauté for an additional 3 -5 minutes, until the greens are tender. Remove the pan from the heat and toss contents with the olive oil, pasta, and beets. Top with freshly ground black pepper, sea salt, and a little nutritional yeast if desired.



The golden beets look lovely with the pasta - I will definitely be trying this recipe soon!
ReplyDeletewow- what a gorgeous pasta dish!
ReplyDelete*delightful sigh* I just adore your blog. this looks delish!
ReplyDeleteThis looks great, but I wanted to ask about the nutritional yeast? I've never tried it, but hear it's a good source of protein - is it what gives this dish a creamy looking sauce?
ReplyDeleteHi Amanda,
ReplyDeleteGreat question! In this dish I just used a sprinkle of nutritional yeast over the top for a little extra flavor - similar to the way one might use parmesan cheese flakes over a pasta dish after it's plated. There isn't much of a "sauce" in this dish except the olive oil. Nutitional yeast is a good source of complete protein and B12 vitamins. I don't use it often in my cooking because I've found that a lot of vegan dishes tend to overuse nutritional yeast and so I try to show a variety of other ingredients. An easy way to try it out is to sprinkle some over homemade popcorn for a tasty "cheesy" flavor. :)
amazing looking pasta. and i love the golden beets. should get some with the green tops next time!.. i also happened upon your zuke sushi rolls today..super cute idea!
ReplyDeleteRicha@ Hobby And More Food Blog
Ah great, thanks for the info on nutritional yeast, I might pick some up the next time i'm in the health food store.
ReplyDelete